How to Use an Arm Blaster

Step 1

It's absolutely true that the biceps are the most paid attention to muscle when it comes to physique. Girls pay attention, guys pay respect, and judges always noticed a bulging pair of biceps. How can you get biceps that represent Arnold Schwarzenegger's? Simple, grab yourself an arm blaster.

Step 2

The arm blaster is a piece of equipment that helps with standing EZ bar curls and standing dumbbell curls.

Step 3

In the following paragraphs I'll talk about the arm blaster I've linked below, and I'll also talk about how arm blasters help you get your biceps in the most bulbous shape of their lives. Read on.

Step 4

Using an arm blaster the right way simply involves locking it into the correct place. Once you figure out how the blaster fits onto your frame, all you have to do is allow your elbows to snug their way into the pads at each side.

Step 5

The arm blaster hooks onto your body with a pair of straps that wrap around your neck and attach to the blaster.

Step 6

The blaster itself is a longish piece of material that lays just under your chest, runs straight along your body and has slight indents at each end for your arms to hang in front of. Your elbows fit snugly into the padding, where the blaster helps to keep your arms in perfect form for doing EZ bar curls and dumbbell curls.

Step 7

You simply strap the blaster on and make it comfortably tight, then pick up the weight you're planning to lift and lay your elbows in the pads at each end.

Step 8

Then you lift the weight, allowing your elbows to press tightly into the pads, which help promote an increased amount of blood flow to your biceps.

Step 9

The arm blaster allows you to perform standing curls in a way that makes them feel and work very similarly to preacher curls. With the additional opportunity to use more weight. This is fantastic news to all of you who are seeking to grow your biceps big and strong.

Step 10

The arm blaster that I've linked below is red and is weaved out of many-threaded nylon. The pads at each end are black and are made of a softer kind of nylon that is easy and comfortable on the elbows. This arm blaster is built to sustain a whole lot of resistance, so whether you're a pro bodybuilder or an amateur lifter, you'll be just fine. The form of this blaster is designed so that your arms can lock in comfortably and explode from the bottom of each curl in a way that gives you every chance to build your biceps into massive balls of power. Body-Solid products always come with great quality, and the arm blaster is no different. You'll find yourself using it for years and recommending it to all of your friends.