Buying Guide: How to Choose an Aerobic Stepper

Step 1

Using an aerobic stepper during your workout helps build endurance and strength. A stepper is especially great for use in home gyms and fitness areas.

Step 2

Most are made of heavy-duty polyurethane (with one or two made of steel) and come with risers that let you adjust the stepper’s height from 4 to 8 inches. Although some - generally the more expensive ones - will adjust to 12 inches high.

Step 3

The higher the step, the more intense your workout will be.

Step 4

Stability is important in choosing a stepper. Make sure the legs or base grip the floor or carpet without slipping or scratching when you step onto the top surface.

Step 5

The surface itself should be sufficiently broad and made of a non-slip material to insure your safety.

Step 6

Be sure to check the weight limit before choosing a stepper. Some are marketed to women and hold only to 200 pounds. Others will hold 300-plus pounds.

Step 7

Portability may or may not be important to you. If you intend to take your stepper outside for workouts, you’ll need a lightweight model. If you only intend to use the stepper in the gym or at home, choose a bigger, heavier style.

Step 8

Prices range from about $20 to more than $100, depending on weight and construction. Most fall into the $40 to $60 range and are a good investment for the home fitness enthusiast.

Step 9

Click on the links below to see the variety of aerobic steppers available at amazon.com.