How to Take Diuretics to Lose Weight

Step 1

Every now and then you'll find yourself holding a lot of extra water around the tummy area. Usually that's no problem- unless you're planning a trip to the beach or you're a few days away from a photoshoot. In these cases, some people indulge in taking diuretics in order to flush all the extra water out of their body. Below I'll list a few different options for diuretics, all personally tried by me at some point in time. Take a look

Step 2

First we'll look at Prime Nutrition's Waterloss product. This product lasts for about a month and a half and it gets the job done. You simply take one scoop in the morning and one scoop at night, and after a few days the water will be noticeably flushed from your body. You'll feel tighter around the core area and your body will remain feeling healthy.

Step 3

The second product I've listed is Pharmafreak's Ripped Freak diuretic. This diuretic comes in capsules and claims to be the only one on the over-the-counter market that has the correct ingredients to produce prime results. They recommend taking 4 capsules in the morning and 4 in the afternoon, with the option of taking 4 more at night. The directions list the amount of water that should be consumed alongside the diuretic and the ingredients are straightforward. This diuretic always gave me the best results, and since it's powerful, I never took it for more than a few days at a time.

Step 4

Next up is Muscleology's DPXCUTS, which also comes in capsule form. DPXCUTS is a little less serious than Ripped Freak, but it still gets the job done. They recommend taking 2-pill incriments with a maximum of 6 pills every 24 hours. These can be taken for a week straight, but rarely will you want to flush for that long. They do the trick and they keep the body feeling healthy- a good diuretic for your average guy.

Step 5

The final product I've listed is Allmax Nutrition's Hydradry. Hydradry comes in tablet form and it is recommended to be cycled throughout 14 days. Hydradry gave me some results, but not much. That being said, every person reacts differently to every supplement. For other people I've met, Hyrdradry is the route they always take. The ingredients in Hydradry are relatively similar to all of the other brands that I've listed below, and the results weigh in the balance of the beholder.

Step 6

I'd like to end this tip by saying that I am not, under any circumstances, personally recommending that you take diuretics. If you choose to do so on your own merit, I've simply given you a list that can be used in order for you to figure out what is the best route for yourself. Diuretics are a very serious supplement, and taking them should not come lightly. If you do decide to indulge in any of these, or other diuretics, consult your doctor and ask about the ins and outs of diuretic use.