Buying Guide: How to Choose an Ab Roller

Step 1

While your core can gain a lot from traditional crunches, leg lifts, and planks, the number one piece of equipment that works your abs the most is the ab roller. This innovation in the core exercise industry has taken off and become one of the most sought-after pieces of workout equipment in history.

Step 2

Consider there are two wheel types of ab rollers that offer stability. Those with foam-covered handles are more comfortable. That seems to be important. Otherwise, there is very little difference between all ab rollers on Amazon.com. The most expensive model recommended has adjustable handles. That sets it apart from the others.

Step 3

Choosing the right ab roller simply comes down to the amount of cash you're willing to spend.

Step 4

There are different types. Some have two wheels and offer extra stabilization. Others have one wheel.

Step 5

Consider differences in construction. Is the handle made of steel or plastic? If it is made of plastic, what is the gauge or thickness?

Step 6

Is the grip textured or smooth?

Step 7

Consider comfort: Is the grip padded?

Step 8

Consider durability. Will it break during heavy or intense use?

Step 9

Consider ease of cleaning and maintenance.

Step 10

Do some models include accessories?

Step 11

Some models come with an instruction manual or training tips.

Step 12

If it includes a warranty, how long is the warranty? Are there any fees associated with getting the item repaired or replaced?

Step 13

Some models have foam-covered handles. Other models have handles made of rubber.

Step 14

Some models incorporate special features.

Step 15

Some models have adjustable handles. Others can be disassembled when not in use.

Step 16

Consider capacity - how much weight can the roller handle?

Step 17

There are a lot of ab wheels for sale on Amazon. It can be difficult to determine which one is the best. Check out the rest of this tip to examine three different types of ab rollers. Afterwards, you should have no problem figuring out which one is right for you.

Step 18

First up, we have Trademark Innovations' Ab Fitness Roller Wheel. This product has two wheels that create an added amount of stability. The long handles on the outside are padded to relieve unnecessary pressure on your palms. For any person who is working with a somewhat tight budget, this ab roller is absolutely the right choice, costing only $8.99. You can take it with you to the gym, use it at home, or bring out during your lunch break at work. Either way, this ab roller will last for a while and do exactly what it was made for.

Step 19

The Everlast Duo Wheel has similar properties to the Trademark Innovations ab roller. However, it is slightly better. Both rollers have a two-wheel system to provide extra stabilization, but the Everlast roller's wheels are actually slightly larger, making it more reliable and durable. The handles of the Everlast roller aren't padded. But they are made out of a rubber that works similar to padding, and lasts longer. This roller is simply a slightly better version of the Trademark Innovations roller, and it costs a little over twice as much, coming in at $21.57. Both rollers work similarly, but the quality of the Everlast roller will speak for itself over time.

Step 20

The last roller we'll look at is SPRI's Deluxe Ab Wheel. This roller operates on a single, large wheel that is thick enough to provide balance and stability. The thing that really sets this roller apart, though, is the handles can be positioned in order to change the difficulty of the exercise. You will find that this roller, costing $29.99, is worth every single penny. It is light and perfect for traveling anywhere. You can remove the handles, which makes it extremely easy to pack away for vacations. This roller offers maximum durability, maximum comfort, and optimum difficulty. Being able to choose how difficult you want your rolls puts this roller in a completely different category from the first two. If you've got $30 to spare, this would be the one.

Step 21

All three rollers recommended are stellar in their own right. It's just that this is one piece of equipment that absolutely follows the phrase 'you get what you pay for'. That being said, if you can only afford the cheap wheel, you shouldn't be upset. It is still a fine workout tool that will help you develop a ripped set of abs. Check all three out, and make the right decision for yourself.