How To Wrap Your Hands For Boxing

Step-by-step Instructions

Here is what you need to do...
Step 1

So, when you get to the ring, these guys are going to be your best friends. These are your gloves. I think everyone who has seen Rocky knows what a boxing glove is.

Step 2

You will put these on before you hit the heavy bag.

Step 3

The purpose of the hand wraps are basically to hold the bones in your hands together. You have a lot of small little carpels, metacarpals in here, and this will hold it together. and assure a more firm punch.

Special Attention

Difficulties people often experience or parts that need special attention to do it right.

Make sure you learn to wrap your fingers properly.

Stuff You'll Need

Suggested Further Reading

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This Student Author's Background

When did you first do this & how did you get started?

I have trained in an old-school type gym.


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