How To Wrap Your Hands For Boxing
Step-by-step Instructions
Here is what you need to do...
Step 1
So, when you get to the ring, these guys are going to be your best friends. These are your gloves. I think everyone who has seen Rocky knows what a boxing glove is.
Step 2
You will put these on before you hit the heavy bag.
Step 3
The purpose of the hand wraps are basically to hold the bones in your hands together. You have a lot of small little carpels, metacarpals in here, and this will hold it together. and assure a more firm punch.
Special Attention
Difficulties people often experience or parts that need special attention to do it right.
Make sure you learn to wrap your fingers properly.
Stuff You'll Need
| Brand | Product | Price |
|---|---|---|
| Boxing Gloves | $22.95 | |
| Amber Gel Full Face Training Headgear | $56.30 |
Suggested Further Reading
| Author | Title | Price |
|---|---|---|
| Crunch - Tae Boxing Workouts: Kickology & Tae Boxing Jam | $6.00 |
This Student Author
This Student Author's Background
When did you first do this & how did you get started?
I have trained in an old-school type gym.