Following Proper form for Lying Cable Chest Press
 Keep your wrists straight and tight. If you compromise the form of your wrists, you will be at a high and unnecessary risk of injury.
      
      
      Keep your wrists straight and tight. If you compromise the form of your wrists, you will be at a high and unnecessary risk of injury.
      
      
      
      
      
       Keep your wrists straight and tight. If you compromise the form of your wrists, you will be at a high and unnecessary risk of injury.
      
      
      Keep your wrists straight and tight. If you compromise the form of your wrists, you will be at a high and unnecessary risk of injury.