Following Proper form for Spell Caster
 At the top of the movement, the dumbbells should be roughly parallel to the floor.
      
      
      At the top of the movement, the dumbbells should be roughly parallel to the floor.
      
      
      
      
      
       At the top of the movement, the dumbbells should be roughly parallel to the floor.
      
      
      At the top of the movement, the dumbbells should be roughly parallel to the floor.