Main Movement Steps for Incline Triceps Extension - Step 2
 Keeping your core muscles tight, exhale as you allow the dumbbells to drop behind your head
      
      
      Keeping your core muscles tight, exhale as you allow the dumbbells to drop behind your head
      
      
      
      
      
       Keeping your core muscles tight, exhale as you allow the dumbbells to drop behind your head
      
      
      Keeping your core muscles tight, exhale as you allow the dumbbells to drop behind your head