Meal Replacement Powder
instant milkshakes with added protein. some have added fats and sugars which a weightlifter may or may not want.
see the Misc.Fitness.Weights FAQ: Supplements:Meal Replacement Powders
instant milkshakes with added protein. some have added fats and sugars which a weightlifter may or may not want.
see the Misc.Fitness.Weights FAQ: Supplements:Meal Replacement Powders