Pull-ups Variations

• Band Assisted Pull-Up
• Close-Grip Pull-Up
• Machine Assisted Hammer Pull-Up
• Machine Assisted Pull-Up
• Pull-Up
• Reverse Grip Pull-Up for Back Muscles
• Rocky Pull-Up/Pulldown
• Scapular Pull-Up
• Smith Machine Hanging Reverse Grip Bicep Pull-up
• V-Bar Pull-Up
• Weighted Pull-Up
• Wide Grip Pull-Up
• Wide-Grip Rear Pull-Up