Exercises that Work the Side Part of the Shoulders

• Band Pull Apart
• Cable Internal Rotation
• Cable Seated Lateral Raise
• Dumbbell Lying One-Arm Rear Lateral Raise
• External Rotation
• External Rotation with Band
• Front Raise to Side Laterals
• Lateral Raise - With Bands
• Machine Seated Lateral Raise
• One Hand Dumbbell Side Raise Lying On Its Side
• One-Arm Side Laterals
• Seated Side Lateral Raise
• Standing One-Arm Lateral Raise
• Two Arm Bent Over Low-Pulley Side Laterals