Exercises that Work the Outer-Lats Part of the Back
- Bodyweight Mid Row
- Cable Crossover Lat Pulldown
- Machine Lat Pulldown
- One Handed Lat Pulldown - Using a Flat Bench
- Reverse Grip Lat Pulldown-wide?
- Reverse Grip Machine Lat Pulldown
- Rope Straight-Arm Pulldown
- Seated One-Arm Cable Pulley Rows - Flat Bench
- Standing Cable Crossover Pulldown
- Weighted Pull Ups
- Wide-Grip Lat Pulldown
- Wide-Grip Pulldown Behind The Neck
- Wide-Grip Rear Pull-Up