Exercises that Work the Lateral Head Part of the Triceps

• Cable One-Arm Tricep Extension
• Decline Dumbbell Triceps Extension
• Dumbbell One-Arm Triceps Extension
• Lying Triceps Extension Across the Face
• Machine Triceps Extension
• One-Arm Supinated Dumbbell Triceps Extension
• Reverse Band Bench Press
• Reverse Dips
• Reverse Grip Triceps Pushdown
• Reverse Triceps Bench Press
• Seated Bent-Over One-Arm Dumbbell Triceps Extension
• Seated Bent-Over Two-Arm Dumbbell Triceps Extension
• Standing Bent-Over Two-Arm Dumbbell Triceps Extension
• Standing Low Pulley One-Arm Triceps Extension
• Triceps Pushdown - Rope Attachment