Exercises that Work the Inner Abs Part of the Abdominals

• Bent-Knee Hip Raise
• Exercise Ball Pull-In
• Flat Bench Leg Pull-In
• Frog Sit-Ups
• One-Arm High-Pulley Cable Side Bends
• Seated Leg Tucks
• Smith Machine Hip Raise
• Standing Cable Lift
• Suspended Reverse Crunch
• Weighted Ball Side Bend